Sephora Dry Revive Dry Body Brush $14.00 -Click Here
Okay, so Dry Brushing is a new addiction of mine.
I had never heard of it until recently, and it's ridiculously underrated in my opinion.
First of all, I LOVE to exfoliate. My face, my body, exfoliate it all!
I dry brush everyday before I shower and have definitely noticed positive changes in my skin.
My skin overall feels softer, firmer, and I've noticed cellulite reduction.
So let me give you the 411....
What Is It?
Dry Brushing is the technique of using an abrasive brush to brush your dry skin prior to showering.
(You want to do it before showering so that you can wash the dry/ dead skin off)
Typically starting at your feet, working upward, and brushing in circular motions.
As you brush, you skin will most likely turn a little red, that's normal and a good sign.
Personally, I need to turn red and/ or it hurt a little to feel like it's doing something.
I'm weird that way.
What Does It Do?
Dry brushing majorly helps your lymphatic system. It can improve circulation, tighten skin, reduce cellulite, release toxins trapped in the skin, and unclog pores.
What Do I Need?
All you need is a natural (not synthetic) boar bristle brush. I originally started with one I purchased at Target; however, I felt the bristles weren't abrasive enough. So I went and got the Dry Revive brush from Sephora and I am OBSESSED.
I prefer this brush vs others with handles and such because it's super easy to control and fits easily in the palm of your hand.
I hope you all enjoy this post and let me know if you decide to try out Dry Brushing!
As always, feel free to drop me any questions.
Til next time.
XO,
Terin
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