Showing posts with label Fitspo. Show all posts
Showing posts with label Fitspo. Show all posts

Monday, September 18, 2017

Sweat Band | Review + Demo

A compilation of my sweat for your viewing pleasure..  I know y'all can't wait to see.
Lol

So I've gotten a lot of questions about this crazy little thing after I snapped my sweat waterfalls a few times.  I'm really not quite sure what to tell y'all about it.  
It's a sweat band, it aids in shedding water weight as well as targeting certain areas (hips, stomach, etc).  I picked mine up at Tj Maxx (my second fave place in the world) and it's been quite possibly the best $7 I've ever spent.  

I wrap it around my stomach as tight as possible before I workout.  Technically I suppose you could wrap it around anywhere.  You could even get 2 and wrap them around your thighs.  Whoaaa I'm getting ideas now- I may need to try that.  
Anyway...  I wear it daily while I workout (I workout 5 days a week) NOT all day.  This is a sweat band not a waist trainer.  By the way STOP wearing those things people they displace your organs (yes, really).
By no means is this a miracle product that magically makes you lose 30 pounds and gives you a flat stomach but it does help you sweat more than you typically would and has helped me slim my problem areas.  

Overall, I really like it.  I've actually already purchased a back-up.
I find it sometimes rides up or slips and the sweat will run out usually when I'm running, but it isn't a huge deal to me- it is annoying though because I get this weird satisfaction from seeing it all pour down when I undo it.  
I'd definitely recommend it to anyone who's interested.
What's 7 bucks right?  Most of us spend almost that at Starbucks every day.

And there you have it... All there is to know about my sweaty bestie! :-)
I found mine at Tj Maxx as I mentioned but I have also seen "designer" versions online for a lot more money.  The choice is yours friends.

Don't forget to enter your email to the left to subscribe to future posts!!
Til Next Time...
XO,
Terin

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Thursday, June 16, 2016

My Sun-Tanning Routine + How I Stay Hydrated in the Heat


Hey Y'all!  
Today I wanted to share my tips & tricks to getting that perfect Summer time tan as well as how I stay cool & hydrated while out in the heat. 
It's important to take care of your skin & stay hydrated especially when you're tanning as the sun dries your skin out.


My Sun-Tanning Routine:
The most important part of my routine is exfoliating and moisturizing!  Moisturized skin ALWAYS tans/ holds tan better than dry skin.  I dry brush every other day (minimum), I use my go-to sugar scrub in the shower at least once a week, and I moisturize daily after showering with either raw organic coconut oil or Vaseline cocoa radiant lotion (sometimes both LOL).

When I am laying out, I always apply at least a 30 SPF to my face & neck to help protect my skin and face.  
My favorite tanning oil for sun-tanning is the Australian Gold Bronzing Dry Oil Intensifier!
This oil doesn't leave you greasy, and it has instant bronzer in it for immediate color.

While I'm laying out, I also like to fill a spray bottle up with pool water and continuously spray myself down.  It helps you stay cool, and the chlorine in the water helps you tan.


Staying Hydrated:
When being out in the heat it's super important to stay good and hydrated to avoid getting over heated or dehydrated.
My favorite way to keep cool & hydrated is infused water 
I'm addicted!
I keep an infuser pitcher full of water in my fridge (got mine at Bed, Bath, and Beyond).
I like to fill the infuser with lemon, cucumber, and mint.
When I am getting ready for the pool, I fill my cup up with ice & water and throw in a few extra wedges of lemon in.
Easy Peasy!
My favorite cup to use is from Starbucks, because it's my favorite color (obvi) and because the metal lining & straw keep my drink cold for longer than similar cups I own.

Not only does infused water taste yummy, but it also has some pretty cool benefits for you!!
It can help bloating, digestion, detox your body, and help your skin depending on what you choose to infuse your water with.
:-)




I think that about wraps this post up.
I hope you guys enjoy.
Have a hot and bronze Summer!!

XO,
Terin



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